<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2103476314948371306</id><updated>2011-07-28T13:00:16.925-07:00</updated><category term='tamalamadingdong'/><category term='team vandeven'/><category term='campagnolo'/><category term='unemployment rate'/><category term='29er mountain bike'/><category term='domination'/><category term='riding in an oven.'/><category term='lake tahoe'/><category term='cannondale'/><category term='headlands loop'/><category term='stoked'/><category term='maltese falcon'/><category term='2nd time on the trainer (indoor) all winter'/><category term='bike racing'/><category term='soy latte'/><category term='overend'/><category term='active athlete'/><category term='mmm'/><category term='Powerbased training'/><category term='fudge'/><category term='henleyville road race'/><category term='lance armstrong'/><category term='giro'/><category term='mt tam'/><category term='motion based'/><category term='circuit race'/><category term='pt. reyes station'/><category term='headland&apos;s loop'/><category term='chamois cream'/><category term='peninsula cycling'/><category term='I was faking a sprint...even though my glasses are up and my finger&apos;s on the brake'/><category term='mavic'/><category term='mt. tamalpais'/><category term='niche interiors'/><category term='breast cancer fund'/><category term='IMAX'/><category term='marina'/><category term='tom boonen'/><category term='poser ride'/><category term='badabing'/><category term='climbers are fragile'/><category term='sunset'/><category term='java'/><category term='Martinez Criterium'/><category term='farallon islands'/><category term='chicago cycling'/><category term='fog'/><category term='occidental'/><category term='roll'/><category term='red bull'/><category term='West Coast'/><category term='say cheese'/><category term='perfect weather'/><category term='ridley'/><category term='belgian beer'/><category term='seth meyer'/><category term='The Dark Knight IMAX'/><category term='german beers'/><category term='happy birthday mom'/><category term='The gripper/cable combo can withstand 10 tons'/><category term='pizza'/><category term='Golden State Criterium'/><category term='let me google that for you'/><category term='pancho&apos;s'/><category term='Heath Ledger'/><category term='pier 39'/><category term='climbing'/><category term='sweet home chicago'/><category term='FSA'/><category term='gummy candy'/><category term='training with power'/><category term='angelo 2nd'/><category term='midwest domination'/><category term='after 3 trips out'/><category term='joe&apos;s taco launge'/><category term='blue angels'/><category term='eco fest'/><category term='san francisco bay'/><category term='tour of flanders'/><category term='mt. tam'/><category term='Niner Air 9'/><category term='baker beach'/><category term='on-the-run'/><category term='giggity'/><category term='Sportgenic'/><category term='easy ride'/><category term='crappy antennas'/><category term='wente criterium'/><category term='chinatown'/><category term='jan ullrich'/><category term='Derek Zoolander &quot;I can&apos;t help it if I&apos;m really'/><category term='james 7th'/><category term='snelling road race'/><category term='time to beat james again'/><category term='spritz cookies'/><category term='Kenosha'/><category term='suisun harbor criterium'/><category term='cross-country skiing'/><category term='hungover'/><category term='i finally dropped eric a couple times on sunday - personal victory'/><category term='big ride'/><category term='pequod&apos;s pizza'/><category term='powertap sl 2.4'/><category term='ggp'/><category term='i&apos;m lucky'/><category term='cubs win'/><category term='boonen'/><category term='weekend racing'/><category term='cupertino bike shop'/><category term='online survey'/><category term='mario cipollini'/><category term='cycling'/><category term='active athlete / squadra ovest'/><category term='Garmin 205'/><category term='ridley excalibur'/><category term='Insane'/><category term='tourist'/><category term='belaying'/><category term='levi leipheimer'/><category term='Trader Joe&apos;s'/><category term='Category 2 upgrade'/><category term='james 2'/><category term='SRAM force'/><category term='for those that know what it is'/><category term='pistola'/><category term='folsom crit'/><category term='a bicycle odyssey'/><category term='team get a grip'/><category term='alcatraz'/><category term='chico criterium'/><category term='my lungs froze'/><category term='Google'/><category term='angelo 1'/><category term='gettin too cocky...nah'/><category term='Gatorade Commercial'/><category term='gps'/><category term='BKDubb&apos;s'/><category term='the pros are here'/><category term='golden gate bridge'/><category term='tom perkins'/><category term='Tour of California'/><category term='freddy rodriguez'/><category term='peet&apos;s coffee'/><category term='kaiser jan'/><category term='pecan sandies'/><category term='alpine dam'/><category term='valley ride'/><category term='Heart Rate'/><category term='murr'/><category term='burrito'/><category term='criterium'/><category term='west coast soon to be domination'/><category term='get a grip cycles'/><category term='sex drugs and being euro'/><category term='hawk'/><category term='chris horner'/><category term='my cycling season looks like a baseball season'/><category term='i&apos;m a vegetable'/><category term='meatball'/><category term='kirkwood'/><category term='sausalito'/><category term='my legs are twitching right now'/><category term='gestalt'/><category term='indoor climbing'/><category term='this rekindled my love for the track...thinking about getting back into it'/><category term='sad'/><category term='kegger'/><category term='climb'/><category term='paolo bettini'/><category term='DZ Nuts'/><category term='in-n-out burger'/><category term='after work ride'/><category term='Lafayette Criterium'/><category term='ben jaques-maynes'/><category term='Hit List'/><category term='beers'/><category term='beast'/><category term='puzzle'/><category term='interbike'/><category term='koppenberg'/><category term='wente criterium pictures'/><category term='merrill 3'/><category term='alberto contador'/><category term='Kenosha Criterium Crash'/><category term='ribbit'/><category term='everywhere else'/><category term='Bike crash'/><category term='fisherman&apos;s wharf'/><category term='dave zabriskie'/><category term='hiking'/><category term='sportgenic / squadra ovest'/><category term='Tunitas climb'/><category term='knackwurst'/><category term='get a grip'/><category term='carrera de san rafael'/><category term='active athlete media'/><category term='rock climbing'/><category term='broken bike'/><category term='family'/><category term='i&apos;m tired'/><category term='winfield criterium'/><category term='scarface'/><category term='Klimb'/><category term='angel island'/><category term='kiteboarding'/><category term='velonews comic'/><category term='napa'/><category term='East Bay Riding'/><category term='cafe trieste'/><category term='next year'/><category term='mt. biking'/><category term='nevada city classic'/><category term='hwy 1'/><category term='82 miles'/><category term='mission cliffs'/><category term='hasselhoff'/><category term='serafin 1st'/><category term='judson ride'/><category term='I should have received 3 upgrade points and I got 1'/><category term='garmin edge'/><category term='carmi schulman'/><category term='cross vegas'/><category term='dopers suck'/><category term='San Francisco Twilight Criterium'/><category term='paragon falcon'/><category term='cyberclimber'/><category term='hotties in a sauna'/><category term='sea otter classic circuit race'/><category term='ridiculously good looking&quot;'/><category term='Sick Descents'/><category term='stinson beach'/><category term='highway 9'/><category term='ocean beach'/><category term='east peak'/><category term='wiped out and going to bed now - later'/><category term='system six'/><category term='ronde van vlaanderen'/><category term='bay to breakers'/><category term='buena vista park'/><category term='bike bar'/><category term='windy'/><category term='Coyote Creek Circuit Race'/><category term='crash-tastic'/><category term='Fleet Week'/><category term='sethly'/><category term='no dopers allowed'/><category term='Cherry Pie Criterium'/><category term='There...I wrote it now I have to'/><category term='kid in a bike race'/><category term='2 dopio esspresso&apos;s'/><category term='USA crit nationals'/><category term='golden gate park'/><category term='sauna'/><category term='north beach'/><category term='bay area training ride'/><category term='winning is fun'/><category term='leaving on a jet plane'/><category term='squadra ovest'/><category term='oktoberfest'/><category term='fast'/><category term='corona heights'/><category term='blue heron'/><category term='headlands'/><category term='cipo'/><category term='bike race'/><category term='taquerias'/><category term='good times'/><category term='&quot;negged&quot; runners'/><category term='cafe de luca ride'/><category term='stage 1'/><category term='really'/><category term='motionbased.com'/><category term='Gumball 3000'/><category term='specialized/sierra nevada criterium'/><category term='climbing wall'/><category term='van petegem'/><category term='surgical hardware'/><category term='there is an easter egg in this post'/><category term='Racine'/><category term='black bear inn'/><category term='chicago'/><category term='knight rider'/><category term='sea otter classic'/><category term='race recaps'/><category term='squadra ovest blog'/><category term='big air wind jam'/><category term='burlingame criterium'/><category term='giro d&apos;italia'/><category term='jessie'/><category term='hdtv'/><category term='booties'/><category term='frites'/><category term='12 stitches'/><category term='willem 4000'/><category term='lemond'/><category term='tourist club'/><category term='kitchari'/><category term='trader joes'/><category term='fugitive'/><category term='ain&apos;t nothin but a gangsta party'/><category term='wente vineyards criterium'/><category term='be nice'/><category term='mission cliff&apos;s'/><category term='ronde van brisbeen'/><category term='hushovd'/><category term='wrenching bikes'/><category term='merckx'/><category term='Christian Bale'/><category term='active athlete/squadra ovest'/><category term='pancho villa'/><category term='San Francisco'/><category term='Menlo Park Criterium'/><category term='parkside criterium'/><category term='muir woods'/><category term='tour of ohio'/><category term='Training'/><category term='system &quot;SICK&quot;s'/><category term='bike against the odds'/><title type='text'>A.DIG's Spot</title><subtitle type='html'>i really, really like bikes.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default?start-index=101&amp;max-results=100'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>259</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-273518952583993018</id><published>2010-08-13T07:59:00.004-07:00</published><updated>2010-08-13T13:20:14.797-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='29er mountain bike'/><category scheme='http://www.blogger.com/atom/ns#' term='Niner Air 9'/><title type='text'>New Project: Building a Niner Air 9</title><summary type='text'>I've started a new blog.  "My Niner".Basically, I've recently refound my love for mountain biking while on a work trip to The Downieville Classic and decided that I need my own mountain bike again.After lots of research, I've decided on a Niner Air 9.  Riding in the Bay Area is perfect terrain for a 29er. 29ers take the wheel diameter up to 29" from the standard 26" mountain bike wheel.  This </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/273518952583993018/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=273518952583993018' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/273518952583993018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/273518952583993018'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2010/08/new-project-building-niner-air-9.html' title='New Project: Building a Niner Air 9'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7716533933959135843</id><published>2010-03-04T10:34:00.004-08:00</published><updated>2010-03-04T10:38:41.177-08:00</updated><title type='text'>I'm still around...</title><summary type='text'>Just not blogging much on this blog.I still do plan to do a bit of blogging here, so don't give up on me here.I've been blogging on the Ritchey Blog lately.  Click Ritchey BlogMerco Grand Prix Criterium is this weekend...I'm registered for it and a maybe for the Road Race on Sunday.That's my update for the day!</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7716533933959135843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7716533933959135843' title='33 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7716533933959135843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7716533933959135843'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2010/03/im-still-around.html' title='I&apos;m still around...'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>33</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-6616525595334698028</id><published>2009-08-11T19:03:00.002-07:00</published><updated>2009-08-11T19:06:47.363-07:00</updated><title type='text'>"Performance" by M.C. SpandX</title><summary type='text'>I found this video quite entertaining...hope you do too.  Enjoy.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/6616525595334698028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=6616525595334698028' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6616525595334698028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6616525595334698028'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/08/performance-by-mc-spandx.html' title='&quot;Performance&quot; by M.C. SpandX'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-3314972863334424045</id><published>2009-07-19T10:53:00.002-07:00</published><updated>2009-07-19T10:55:24.328-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pistola'/><category scheme='http://www.blogger.com/atom/ns#' term='alberto contador'/><title type='text'>Alberto Contador</title><summary type='text'>No one can climb like AC.  Looking spectacular out there on today's Tour de France stage.Had to pull up this old pic from Interbike 2007.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/3314972863334424045/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=3314972863334424045' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3314972863334424045'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3314972863334424045'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/07/alberto-contador.html' title='Alberto Contador'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SmNdnmZeorI/AAAAAAAAFvU/IHeTijNeeBk/s72-c/me+and+contador.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-9167054642247601026</id><published>2009-07-09T21:22:00.001-07:00</published><updated>2009-07-09T21:23:58.429-07:00</updated><title type='text'>Lunch Ride</title><summary type='text'>It really doesn't get much better than this:Today's Lunch Ride:</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/9167054642247601026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=9167054642247601026' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/9167054642247601026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/9167054642247601026'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/07/lunch-ride.html' title='Lunch Ride'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SlbCQ6CS0DI/AAAAAAAAFu0/kMuoWG4NAZI/s72-c/Untitled.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-5651295725838721378</id><published>2009-06-22T18:47:00.007-07:00</published><updated>2009-06-22T19:11:20.985-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lance armstrong'/><category scheme='http://www.blogger.com/atom/ns#' term='chris horner'/><category scheme='http://www.blogger.com/atom/ns#' term='nevada city classic'/><category scheme='http://www.blogger.com/atom/ns#' term='levi leipheimer'/><category scheme='http://www.blogger.com/atom/ns#' term='ben jaques-maynes'/><title type='text'>Lance Beat Me</title><summary type='text'>Actually, he and many others crushed me.  It was insane how fast the Nevada City Classic was this year.  Look back at my 2007 and 2008 posts and you can see how tough this race was for me as a cat 3.I didn't really plan on racing it this year, but when Lance, Levi and Horner announced that they were going to race it I changed my mind.  Now I can say that I raced Lance.  Even though it was short </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/5651295725838721378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=5651295725838721378' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5651295725838721378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5651295725838721378'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/06/lance-beat-me.html' title='Lance Beat Me'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SkA3FVIfbzI/AAAAAAAAFhM/drgjfjs1Kcw/s72-c/Neutral+Lap.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-5714885452482856187</id><published>2009-06-08T13:13:00.004-07:00</published><updated>2009-06-08T13:26:10.197-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='german beers'/><category scheme='http://www.blogger.com/atom/ns#' term='bike bar'/><category scheme='http://www.blogger.com/atom/ns#' term='gestalt'/><category scheme='http://www.blogger.com/atom/ns#' term='knackwurst'/><title type='text'>Gestalt - Racks and Sausages Are Back!</title><summary type='text'>Something strange happened to Gestalt a while back...they took out the bike racks and no longer sold sausages.  I never went to see it in this biker-less state, but I hear they even took away any evidence that this was a cyclist/hipster hangout...removed bike stickers, posters...anything bike related.  It was very odd and sad, as it was a great hangout for me and my buddies to bike to, have some </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/5714885452482856187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=5714885452482856187' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5714885452482856187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5714885452482856187'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/06/gestalt-racks-and-sausages-are-back.html' title='Gestalt - Racks and Sausages Are Back!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/Si1x7mvYXsI/AAAAAAAAFeg/XDiKRnz7b70/s72-c/sausage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-779622830329620416</id><published>2009-05-28T21:19:00.006-07:00</published><updated>2009-05-29T10:29:19.150-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bay area training ride'/><category scheme='http://www.blogger.com/atom/ns#' term='valley ride'/><category scheme='http://www.blogger.com/atom/ns#' term='peet&apos;s coffee'/><title type='text'>My New Love:  The Valley Ride</title><summary type='text'>If you are a long-time reader of this blog, a friend of mine on Facebook or you follow my Twitter account (@bobodig), you will know that I used to constantly rave about the Port of Oakland Ride (AKA: The POO Ride).Well..........I have a new ride to rave about:  The Valley Ride.  I realized that I loved the POO Ride because it really played right into my strengths (flat crit racing).  The Valley </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/779622830329620416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=779622830329620416' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/779622830329620416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/779622830329620416'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/05/my-new-love-valley-ride.html' title='My New Love:  The Valley Ride'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/Sh9i_qEvNEI/AAAAAAAAFdI/BSTIN6D0gAo/s72-c/Valley+Ride+Map.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2669270974197899840</id><published>2009-05-18T21:13:00.006-07:00</published><updated>2009-05-18T21:23:54.878-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Garmin 205'/><category scheme='http://www.blogger.com/atom/ns#' term='riding in an oven.'/><category scheme='http://www.blogger.com/atom/ns#' term='motionbased.com'/><title type='text'>Great Climbing Profile</title><summary type='text'>Try this ride...the first few uphills are pretty tough...the downhills are stomach dropping.I'm pretty bummed about this Garmin 205 file.  We did this ride on Saturday in the scorching heat...easily high 90's, low 100's.  We started off at Cupertino Bike Shop, went up Highway 9, to Big Basin Redwood Park, Boulder Creek and then back up the back of Highway 9.  Running out of water on the way back </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2669270974197899840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2669270974197899840' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2669270974197899840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2669270974197899840'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/05/great-climbing-profile.html' title='Great Climbing Profile'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/ShIyGe3CbuI/AAAAAAAAFbo/hHLMUpWam3I/s72-c/climbing+profile.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-965680278276267717</id><published>2009-04-30T09:52:00.004-07:00</published><updated>2009-04-30T10:03:41.338-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wente criterium'/><category scheme='http://www.blogger.com/atom/ns#' term='wente vineyards criterium'/><category scheme='http://www.blogger.com/atom/ns#' term='wente criterium pictures'/><title type='text'>Wente Criterium - A Few Pics</title><summary type='text'>Some photos of the us during the Wente Criterium (Coutesy of our teammate, Geoff Calkins)Jan &amp; Aaron in formationYours trulyAdvancing on the damn Botts Dots </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/965680278276267717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=965680278276267717' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/965680278276267717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/965680278276267717'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/04/wente-criterium-few-pics.html' title='Wente Criterium - A Few Pics'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SfnY_4ycsDI/AAAAAAAAFKs/NWCbl3y27So/s72-c/Jan-Aaron.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7299755820310510853</id><published>2009-04-27T16:21:00.004-07:00</published><updated>2009-04-27T16:55:25.440-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wente criterium'/><category scheme='http://www.blogger.com/atom/ns#' term='wente vineyards criterium'/><title type='text'>Wente Criterium</title><summary type='text'>Finally...a nice flat crit!  Only issues were the strong wind and the millions of Botts Dots (pictured).These little suckers lined this course and when you and your lightweight rig hit them on a curve or a turn it can hop your bike and scare the crap out of you.  Sometimes your line would hold you right over a line of them with riders next to you on both sides, the only thing to do is hang on, </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7299755820310510853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7299755820310510853' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7299755820310510853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7299755820310510853'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/04/wente-criterium.html' title='Wente Criterium'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SfZEQUltccI/AAAAAAAAFKA/p7FUX-C9vuU/s72-c/Botts+Dots.png' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1052720010073357942</id><published>2009-04-19T08:42:00.004-07:00</published><updated>2009-04-19T09:02:20.502-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='powertap sl 2.4'/><category scheme='http://www.blogger.com/atom/ns#' term='training with power'/><category scheme='http://www.blogger.com/atom/ns#' term='Powerbased training'/><title type='text'>Knowledge is Power</title><summary type='text'>"Knowledge is Power", literally.I feel like I've made some large gains in my riding lately just by figuring out my Powertap and the numbers associated.  Figuring out my power threshold has given me much more confidence and a smarter way to ride.I used to hit the hills with my teammates and suffer with them for a bit and then just completely fall off the pace, get into my easiest gear and they </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1052720010073357942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1052720010073357942' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1052720010073357942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1052720010073357942'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/04/knowledge-is-power.html' title='Knowledge is Power'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SetKcY3cUQI/AAAAAAAAFJ4/m_I6IHQBSn8/s72-c/Picture+1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2123535266757261350</id><published>2009-04-16T09:24:00.006-07:00</published><updated>2009-04-16T09:52:13.185-07:00</updated><title type='text'>Expensive Tools Need To Be Used</title><summary type='text'>I bought a Powertap SL 2.4 last fall in hopes of training smarter.  Yes, I got a great deal on it via the Interbike attendee discount, but it was still a big chunk of dough.  I don't regret buying it, but I do wish I would have bought the Carbone version instead of the Open Pro, but whatever...it's still an awesome tool (so I've heard and am learning now)...So here's the deal.  I bought it and I </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2123535266757261350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2123535266757261350' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2123535266757261350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2123535266757261350'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/04/expensive-tools-need-to-be-used.html' title='Expensive Tools Need To Be Used'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1087965224039973289</id><published>2009-04-08T17:29:00.000-07:00</published><updated>2009-04-08T17:35:17.508-07:00</updated><title type='text'>Rollin in the new kit</title><summary type='text'>Sent via BlackBerry by AT&amp;T</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1087965224039973289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1087965224039973289' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1087965224039973289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1087965224039973289'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/04/rollin-in-new-kit.html' title='Rollin in the new kit'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/Sd1CxfFKDxI/AAAAAAAAFJw/M8WgP9_pYDk/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAyNDEuanBn%3F%3D-717509' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-4908706555191166391</id><published>2009-03-28T19:52:00.001-07:00</published><updated>2009-03-28T20:09:30.853-07:00</updated><title type='text'>Recovery Goodness</title><summary type='text'>Raced hard today at the Brisbane Crit. Jan got into the winning break and took 5th. Carmi raced aggressive and was in an early break and almost got away from the main pack at the end. I stayed cool for the field sprint and was 5th, which I believe put me at 15th (big break)Jen and I just whipped up some chicken with balsamic pan sauce, mashed potatoes and artichokes!  It was a masterpiece (and </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/4908706555191166391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=4908706555191166391' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4908706555191166391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4908706555191166391'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/03/recovery-goodness.html' title='Recovery Goodness'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/Sc7mAQbEvAI/AAAAAAAAFJQ/P2HmT6faTgQ/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAyMDMuanBn%3F%3D-764995' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-3086047687906936322</id><published>2009-03-22T16:44:00.000-07:00</published><updated>2009-03-22T16:50:08.702-07:00</updated><title type='text'>Snowcapped</title><summary type='text'>On my way back to SF after a weekend racing the San Dimas Stage Race. Didn't go well for me, but my boy Jan pulled off 27th overall and 9th today in the crit. Next up:  Brisbane Crit and Circuit next weekend.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/3086047687906936322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=3086047687906936322' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3086047687906936322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3086047687906936322'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/03/snowcapped.html' title='Snowcapped'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/ScbOsItJYRI/AAAAAAAAFJI/Whvrwh1FQYI/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAxNzYuanBn%3F%3D-708704' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7792304038898452391</id><published>2009-03-13T18:29:00.000-07:00</published><updated>2009-03-13T18:34:10.234-07:00</updated><title type='text'>Sophie With Her Ca'toupe'</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7792304038898452391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7792304038898452391' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7792304038898452391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7792304038898452391'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/03/sophie-with-her-catoupe.html' title='Sophie With Her Ca&apos;toupe&apos;'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SbsJkkFURdI/AAAAAAAAFHY/A7QpyKt34os/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAyMTkuanBn%3F%3D-750236' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2262906714331163902</id><published>2009-03-02T19:39:00.000-08:00</published><updated>2009-03-02T19:39:01.010-08:00</updated><title type='text'>2009 Team Kit &amp; Sponsors</title><summary type='text'>I'm cheating a bit...just don't want to rewrite this post.Full post with sponsor info here:  2009 Team KitAnd here's the 2009 Kit -_</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2262906714331163902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2262906714331163902' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2262906714331163902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2262906714331163902'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/03/2009-team-kit-sponsors.html' title='2009 Team Kit &amp; Sponsors'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/Sarn4_vcFPI/AAAAAAAAFGU/sfydFJAz7Gw/s72-c/Picture+2.png' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8818337681169125331</id><published>2009-03-01T10:53:00.002-08:00</published><updated>2009-03-01T11:02:44.537-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='unemployment rate'/><category scheme='http://www.blogger.com/atom/ns#' term='velonews comic'/><title type='text'>Humor</title><summary type='text'>This recent comic from VeloNews magazine paints a great picture.  It's speaking a bit more to the domestic pro scene this year, but I think it also speaks to the current unemployment rate across the US also.I know I'll be gunning to get my entry fees back!  </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8818337681169125331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8818337681169125331' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8818337681169125331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8818337681169125331'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/03/humor.html' title='Humor'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/Saras03nPUI/AAAAAAAAFEs/oG3fnHhB8OY/s72-c/Picture+1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-4942857341203493361</id><published>2009-02-19T16:26:00.000-08:00</published><updated>2009-02-19T16:30:13.222-08:00</updated><title type='text'>Pretty Nice Out Right Now</title><summary type='text'>Sent via BlackBerry by AT&amp;T</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/4942857341203493361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=4942857341203493361' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4942857341203493361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4942857341203493361'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/02/pretty-nice-out-right-now.html' title='Pretty Nice Out Right Now'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SZ35lQwct6I/AAAAAAAAFEM/y2kM0bMJLJA/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAyMTAuanBn%3F%3D-713223' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-4919930286869395907</id><published>2009-02-15T17:46:00.000-08:00</published><updated>2009-02-15T17:49:37.750-08:00</updated><title type='text'>Team Type1</title><summary type='text'>Heading down to SausalitoSent via BlackBerry by AT&amp;T</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/4919930286869395907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=4919930286869395907' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4919930286869395907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4919930286869395907'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/02/team-type1.html' title='Team Type1'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SZjGMZtuwuI/AAAAAAAAFCY/8tix9YSf5lI/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAyMDcuanBn%3F%3D-777751' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1614532601806334691</id><published>2009-02-15T16:53:00.000-08:00</published><updated>2009-02-15T16:56:30.285-08:00</updated><title type='text'>Mancebo!</title><summary type='text'>Sent via BlackBerry by AT&amp;T</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1614532601806334691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1614532601806334691' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1614532601806334691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1614532601806334691'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/02/mancebo.html' title='Mancebo!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SZi5vhNPc5I/AAAAAAAAFCQ/rt1X58gEtmg/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAyMDYuanBn%3F%3D-790287' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1897592182850869501</id><published>2009-02-15T16:16:00.000-08:00</published><updated>2009-02-15T16:18:54.703-08:00</updated><title type='text'>AToC Stage 1 Finish</title><summary type='text'>Coming soon! Sent via BlackBerry by AT&amp;T</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1897592182850869501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1897592182850869501' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1897592182850869501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1897592182850869501'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/02/atoc-stage-1-finish.html' title='AToC Stage 1 Finish'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SZiw7mTXZJI/AAAAAAAAFCI/KWildsGP3r0/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAyMDQuanBn%3F%3D-734705' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8323665773290949211</id><published>2009-02-14T10:57:00.001-08:00</published><updated>2009-02-14T11:01:11.256-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='squadra ovest blog'/><category scheme='http://www.blogger.com/atom/ns#' term='sportgenic / squadra ovest'/><title type='text'>Team Blog</title><summary type='text'>We're 'reviving' our team blog.Last year, we rarely posted on it...our last road race report was the Dash For Cash in May.  Oops...the season went through September!Anyway, here's the link to our site:  Sportgenic / Squadra OvestI'll even make it easier to get to the blog...Here's a link directly to the blog:  Squadra Ovest BlogLastly, for those of you with Google Reader or some other RSS feed </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8323665773290949211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8323665773290949211' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8323665773290949211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8323665773290949211'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/02/team-blog.html' title='Team Blog'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SZcSZI6mMdI/AAAAAAAAFBA/mda8ARrsoCI/s72-c/Picture+10.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1603497505806577763</id><published>2009-02-13T15:24:00.006-08:00</published><updated>2009-02-13T15:43:04.198-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='let me google that for you'/><title type='text'>"Let Me Google That For You"</title><summary type='text'>I've been meaning to post about this for a while.  It's  a pretty funny site to use whenever someone asks you a simple question that a quick search on Google would have answered for them.www.letmegooglethatforyou.com or www.lmgtfy.comI've sent this out to a few teammates and friends...if I've sent it to you, I hope you took it in good humor.  (I've never gotten a reply on one that I've sent...)</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1603497505806577763/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1603497505806577763' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1603497505806577763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1603497505806577763'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/02/let-me-google-that-for-you.html' title='&quot;Let Me Google That For You&quot;'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SZYDYZiBcQI/AAAAAAAAFAU/hecT6VRLiWg/s72-c/Picture+7.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7513629438739182837</id><published>2009-02-08T22:18:00.004-08:00</published><updated>2009-02-08T22:53:50.567-08:00</updated><title type='text'>Race Blog is Back!</title><summary type='text'>Ok, time to bring this blog out of retirement now that the season is underway.Much of this blog will seem like a repeat of 2008 because the schedule is pretty much the same...new category for me, same races...Today was my first crit as a Cat 2, The Cherry Pie Criterium in Napa, CA.  There was a lot of hype coming into this race because it is only 1 week before the Tour of California and many of </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7513629438739182837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7513629438739182837' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7513629438739182837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7513629438739182837'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/02/race-blog-is-back.html' title='Race Blog is Back!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SY_QNwoC5_I/AAAAAAAAE6w/mVulcv3OysY/s72-c/Picture+1.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7119664606673467017</id><published>2009-01-18T15:42:00.000-08:00</published><updated>2009-01-18T15:44:22.378-08:00</updated><title type='text'>My Homie</title><summary type='text'>Little guy having a grass dinner. Sent via BlackBerry by AT&amp;T</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7119664606673467017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7119664606673467017' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7119664606673467017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7119664606673467017'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/01/my-homie.html' title='My Homie'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SXO-1oy6w0I/AAAAAAAAE4g/_AsQhh68oCk/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAxOTkuanBn%3F%3D-762380' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8362424011788982948</id><published>2009-01-18T14:29:00.000-08:00</published><updated>2009-01-18T14:32:30.173-08:00</updated><title type='text'>KUBB!</title><summary type='text'>Sent via BlackBerry by AT&amp;T</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8362424011788982948/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8362424011788982948' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8362424011788982948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8362424011788982948'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/01/kubb.html' title='KUBB!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SXOt_tvW59I/AAAAAAAAE4Y/eVkertZVllI/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAxOTUuanBn%3F%3D-750175' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2897518061030639727</id><published>2009-01-12T15:59:00.000-08:00</published><updated>2009-01-12T16:01:28.355-08:00</updated><title type='text'>Baker Beach Won the Debate</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2897518061030639727/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2897518061030639727' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2897518061030639727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2897518061030639727'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/01/baker-beach-won-debate.html' title='Baker Beach Won the Debate'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SWvZ2ArUV4I/AAAAAAAAE38/6Uj_xwj63Nc/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAxODguanBn%3F%3D-788357' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2140934252732891326</id><published>2009-01-12T12:51:00.009-08:00</published><updated>2009-01-12T13:42:51.500-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='black bear inn'/><category scheme='http://www.blogger.com/atom/ns#' term='kirkwood'/><category scheme='http://www.blogger.com/atom/ns#' term='occidental'/><category scheme='http://www.blogger.com/atom/ns#' term='cross-country skiing'/><category scheme='http://www.blogger.com/atom/ns#' term='lake tahoe'/><category scheme='http://www.blogger.com/atom/ns#' term='buena vista park'/><category scheme='http://www.blogger.com/atom/ns#' term='golden gate park'/><category scheme='http://www.blogger.com/atom/ns#' term='East Bay Riding'/><category scheme='http://www.blogger.com/atom/ns#' term='baker beach'/><category scheme='http://www.blogger.com/atom/ns#' term='corona heights'/><title type='text'>Catching up</title><summary type='text'>What have I been up to lately? Not really updating this blog a whole lot, so here's a recap in photo's...Lake Tahoe:Jen and I took a trip up to Lake Tahoe for a night just before Christmas.  We stayed at the Black Bear Inn for a night and then set off to go cross-country skiing.  We first went to Camp Richardson, but they were only renting snowshoes because there was not enough snow for the ski's</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2140934252732891326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2140934252732891326' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2140934252732891326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2140934252732891326'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/01/catching-up.html' title='Catching up'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SWu0WyUBscI/AAAAAAAAE3k/Opc_dZIj3-0/s72-c/Library+-+2122.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-378354505961004347</id><published>2009-01-11T21:02:00.000-08:00</published><updated>2009-01-11T21:07:12.062-08:00</updated><title type='text'>Muscle-Relax Gel</title><summary type='text'>Much needed after this weekend's rides!!</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/378354505961004347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=378354505961004347' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/378354505961004347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/378354505961004347'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2009/01/muscle-relax-gel.html' title='Muscle-Relax Gel'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SWrQAAG5eyI/AAAAAAAAE20/IWjHcE2YcHM/s72-c/%3D%3Futf-8%3FB%3FSU1HMDAxODQuanBn%3F%3D-732064' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2450911755814502903</id><published>2008-12-19T10:06:00.008-08:00</published><updated>2008-12-21T09:30:24.971-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='scarface'/><category scheme='http://www.blogger.com/atom/ns#' term='pecan sandies'/><category scheme='http://www.blogger.com/atom/ns#' term='fudge'/><category scheme='http://www.blogger.com/atom/ns#' term='Bike crash'/><category scheme='http://www.blogger.com/atom/ns#' term='12 stitches'/><category scheme='http://www.blogger.com/atom/ns#' term='niche interiors'/><category scheme='http://www.blogger.com/atom/ns#' term='spritz cookies'/><title type='text'>Scarface Update</title><summary type='text'>Remember this post:  Another CrashWell, all the road rash is cleared up...still evident, but all good.  My chin is going to take a while still.  The doc said it will be there for about 6-months, before it is just a small scar...  I decided to post an update...along with some of the surgeon's photos (not for the weak stomached).Photos from day of crash (These are the close-ups the surgeon took...I</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2450911755814502903/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2450911755814502903' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2450911755814502903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2450911755814502903'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/12/scarface-update.html' title='Scarface Update'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SU565HiTJuI/AAAAAAAAEp4/9ycaNLVfO3Y/s72-c/IMG_0103.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7850293135425082881</id><published>2008-12-04T10:48:00.004-08:00</published><updated>2008-12-04T11:10:08.996-08:00</updated><title type='text'>Road to Recovery</title><summary type='text'>This morning, as I was breezing through my Google Reader I ran across some excellent news.First, the background (this is def not the good news):My old teammate Steve was hit by a cab on November 20th while out on his bike.  He suffered a really bad hit to the head and had to undergo brain surgery that following day.  I don't have many more details of the accident, but Steve has been in a heavily </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7850293135425082881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7850293135425082881' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7850293135425082881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7850293135425082881'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/12/road-to-recovery.html' title='Road to Recovery'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/STgpnl13UTI/AAAAAAAAEos/zldTvouoYVI/s72-c/Steve.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-4423242257694451771</id><published>2008-12-02T08:36:00.005-08:00</published><updated>2008-12-02T09:01:56.059-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peninsula cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='Tunitas climb'/><title type='text'>Thanksgiving and Painful Rides</title><summary type='text'>Jen and I took a small road trip to see her family for Thanksgiving and then another short trip out to see some of my family on Friday up in Nevada City (I showed her part of the course that kills me every year).  It was a great Thanksgiving and I was happy to see my Grandma while she was out to visit my Aunt and Uncle.  We got back to the city on Friday night...Jen had to work on Saturday and I </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/4423242257694451771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=4423242257694451771' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4423242257694451771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4423242257694451771'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/12/thanksgiving-and-painful-rides.html' title='Thanksgiving and Painful Rides'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/STVnB3BsJbI/AAAAAAAAEoc/eqh4dOaS0TQ/s72-c/Picture+1.png' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-5957232589462008944</id><published>2008-11-20T13:20:00.001-08:00</published><updated>2008-11-20T13:28:42.501-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dave zabriskie'/><category scheme='http://www.blogger.com/atom/ns#' term='chamois cream'/><category scheme='http://www.blogger.com/atom/ns#' term='DZ Nuts'/><title type='text'>Chamois Cream</title><summary type='text'>My tube of DZ Nuts arrived today!  Gotta love Dave Zabriskie's humor.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/5957232589462008944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=5957232589462008944' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5957232589462008944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5957232589462008944'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/11/chamois-cream.html' title='Chamois Cream'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SSXU39kJiiI/AAAAAAAAEn0/pCh9sTGpE3M/s72-c/IMG00156-795355.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-6115028452314719749</id><published>2008-11-15T20:48:00.000-08:00</published><updated>2008-11-15T20:49:31.134-08:00</updated><title type='text'>Night Cross 2</title><summary type='text'>Gabe is close behind!Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/6115028452314719749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=6115028452314719749' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6115028452314719749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6115028452314719749'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/11/night-cross-2.html' title='Night Cross 2'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SR-mW_tAh0I/AAAAAAAAEnU/dZ1XzkLKHoY/s72-c/IMG00151-771136.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1808607865379706298</id><published>2008-11-15T20:43:00.000-08:00</published><updated>2008-11-15T20:45:31.907-08:00</updated><title type='text'>Night Time Cross!</title><summary type='text'>That's my boy A-Train in the green, killing it!</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1808607865379706298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1808607865379706298' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1808607865379706298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1808607865379706298'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/11/night-time-cross.html' title='Night Time Cross!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SR-laxbUEgI/AAAAAAAAEnM/T2LoHfrUBFo/s72-c/IMG00150-731910.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8972688948260336261</id><published>2008-11-15T16:00:00.004-08:00</published><updated>2008-11-15T16:31:08.816-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='San Francisco'/><category scheme='http://www.blogger.com/atom/ns#' term='farallon islands'/><category scheme='http://www.blogger.com/atom/ns#' term='pt. reyes station'/><category scheme='http://www.blogger.com/atom/ns#' term='82 miles'/><category scheme='http://www.blogger.com/atom/ns#' term='i&apos;m a vegetable'/><category scheme='http://www.blogger.com/atom/ns#' term='golden gate bridge'/><title type='text'>So much for "Staying in Zone 1 Today"</title><summary type='text'>We've had some amazing weather lately...today was about 75+ and clear.  As we rolled out over the Golden Gate Bridge this morning, you could see the Farallon Islands in the distance.Dino, Jan, Phil, Geoff and myself met up at 8am...the same time as the Roasterie Ride...therefore we got mixed in with this group.  As we approached the point of the route where the Roasterie Ride gets moving, we all </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8972688948260336261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8972688948260336261' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8972688948260336261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8972688948260336261'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/11/so-much-for-staying-in-zone-1-today.html' title='So much for &quot;Staying in Zone 1 Today&quot;'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-3914786308128366522</id><published>2008-11-13T07:12:00.001-08:00</published><updated>2008-11-13T12:17:42.894-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='willem 4000'/><category scheme='http://www.blogger.com/atom/ns#' term='surgical hardware'/><category scheme='http://www.blogger.com/atom/ns#' term='climbers are fragile'/><title type='text'>Surgical Hardware Removed and Successful!</title><summary type='text'>One of my teammates got some metal taken out of his collar bone and elbow yesterday.  He had it installed over the 4th of July weekend after a crash.I'm happy to hear that the removal surgery went well and he'll be flying up the hills again in no time.Hard to believe all of this fit in his skinny arm and shoulder.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/3914786308128366522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=3914786308128366522' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3914786308128366522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3914786308128366522'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/11/surgical-hardware-removed-and.html' title='Surgical Hardware Removed and Successful!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SRyKwGKoVKI/AAAAAAAAEnE/Kt6klQSpfAc/s72-c/photo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8818124586740734656</id><published>2008-11-05T19:59:00.000-08:00</published><updated>2008-11-05T20:00:29.779-08:00</updated><title type='text'>Web 2.0</title><summary type='text'>Lance just took the stage. Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8818124586740734656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8818124586740734656' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8818124586740734656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8818124586740734656'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/11/web-20.html' title='Web 2.0'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SRJr3fEgW3I/AAAAAAAAEmM/TQI5V0Rjr0I/s72-c/IMG00138-729781.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-5563256525228447694</id><published>2008-11-04T16:21:00.002-08:00</published><updated>2008-11-04T16:23:37.761-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='powertap sl 2.4'/><category scheme='http://www.blogger.com/atom/ns#' term='training with power'/><title type='text'>Powertap Time!</title><summary type='text'>Just arrived today...if I could pop it on this bike for the ride home I would...  Can't wait to get it set up tonight.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/5563256525228447694/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=5563256525228447694' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5563256525228447694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5563256525228447694'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/11/powertap-time.html' title='Powertap Time!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SRDnTlsiZ5I/AAAAAAAAEmE/CyG95WNoNqA/s72-c/IMG00136.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-525797301528492002</id><published>2008-11-03T14:16:00.000-08:00</published><updated>2008-11-03T14:17:20.827-08:00</updated><title type='text'>Specialized Bikes</title><summary type='text'>Saw Cipo's Aqua Sappone and World Champion bikes on display!</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/525797301528492002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=525797301528492002' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/525797301528492002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/525797301528492002'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/11/specialized-bikes.html' title='Specialized Bikes'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SQ94cB6hxNI/AAAAAAAAEl8/L-5I5xClqYg/s72-c/IMG00134-740829.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-4959001511339921239</id><published>2008-10-21T15:42:00.003-07:00</published><updated>2008-10-21T15:48:52.152-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='online survey'/><category scheme='http://www.blogger.com/atom/ns#' term='Sportgenic'/><title type='text'>Survey Time</title><summary type='text'>It's that time again - Sportgenic is conducting our annual study of our network audience.   We want to find out more about your passion for sport and would really appreciate it if you could take a few minutes to participate.And you'll have additional incentive as well.  Respondents who complete the survey can enter a drawing for a $500 cash prize.  Use it for a new bike toy.Here is the link to </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/4959001511339921239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=4959001511339921239' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4959001511339921239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4959001511339921239'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/10/surve.html' title='Survey Time'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2619836194598635511</id><published>2008-10-12T16:20:00.004-07:00</published><updated>2008-10-12T16:35:16.305-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='San Francisco'/><category scheme='http://www.blogger.com/atom/ns#' term='san francisco bay'/><category scheme='http://www.blogger.com/atom/ns#' term='Fleet Week'/><category scheme='http://www.blogger.com/atom/ns#' term='blue angels'/><title type='text'>Fleet Week -- Day 2</title><summary type='text'>Headed up to the roof for today's Blue Angel Show.Here are a few of the shots that I took:4 in formationI dug the way the sun bursts into this photoFlying right overheadCruisinFormation overhead</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2619836194598635511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2619836194598635511' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2619836194598635511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2619836194598635511'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/10/fleet-week-day-2.html' title='Fleet Week -- Day 2'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SPKHWpBXQZI/AAAAAAAAElU/9OQa5_v1NSI/s72-c/DSC_0036.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-5306138353782173944</id><published>2008-10-12T12:59:00.005-07:00</published><updated>2008-10-12T19:42:48.331-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hawk'/><category scheme='http://www.blogger.com/atom/ns#' term='paragon falcon'/><category scheme='http://www.blogger.com/atom/ns#' term='Fleet Week'/><category scheme='http://www.blogger.com/atom/ns#' term='blue angels'/><title type='text'>Fleet Week 2009</title><summary type='text'>It's Fleet Week time in San Francisco.  Caught the end of the airshow yesterday...just in time for the Blue Angels:Making their entranceThe best part of the airshow I saw all dayAlso, yesterday morning while riding back home, I saw a Paragrine Falcon hanging out on the south end of the Golden Gate Bridge...that was pretty sweet.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/5306138353782173944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=5306138353782173944' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5306138353782173944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5306138353782173944'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/10/fleet-week-2009.html' title='Fleet Week 2009'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SPJY3-K6IQI/AAAAAAAAEk0/_zwjbt8oLms/s72-c/IMG_5032.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-6111684771632757653</id><published>2008-09-28T18:40:00.008-07:00</published><updated>2008-09-28T19:52:44.002-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='San Francisco'/><category scheme='http://www.blogger.com/atom/ns#' term='tom perkins'/><category scheme='http://www.blogger.com/atom/ns#' term='san francisco bay'/><category scheme='http://www.blogger.com/atom/ns#' term='maltese falcon'/><category scheme='http://www.blogger.com/atom/ns#' term='golden gate bridge'/><title type='text'>Tom Perkins' Maltese Falcon</title><summary type='text'>That's the Maltese Falcon...a 289 foot super-yacht that sailed into the San Francisco Bay on Saturday.  Check this out...due to it's 191 foot high (carbon fiber) masts, it had to wait for low tide to squeeze under the Golden Gate Bridge.  I read that it had about 20 feet to spare.  Pretty amazing.It's anchored in the bay between Sausalito and Belvidere.  Dino and I had a great view of it on our </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/6111684771632757653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=6111684771632757653' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6111684771632757653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6111684771632757653'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/tom-perkins-maltese-falcon.html' title='Tom Perkins&apos; Maltese Falcon'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SOAyM-UkGMI/AAAAAAAADcM/KgtFT-UXXbs/s72-c/MalteseFalcon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-4196113214894905783</id><published>2008-09-28T16:06:00.001-07:00</published><updated>2008-09-28T16:06:41.595-07:00</updated><title type='text'>Reid Mumford Lapped Me</title><summary type='text'>So, I'm watching the coverage from this year's Tour of Missouri and Reid Mumford is in a break...I remember Reid lapping our cat 4 Park Forest Crit solo (back in the day).  We marked him the week later.  :-)Ahh memories....</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/4196113214894905783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=4196113214894905783' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4196113214894905783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4196113214894905783'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/reid-mumford-lapped-me.html' title='Reid Mumford Lapped Me'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SOAOAah8A2I/AAAAAAAADcE/0gvWREW5r0g/s72-c/IMG00115-701597.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-4481012603073864744</id><published>2008-09-27T11:52:00.001-07:00</published><updated>2008-10-13T22:15:44.997-07:00</updated><title type='text'>Bike Parking</title><summary type='text'>Post ride omelette about to come!Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/4481012603073864744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=4481012603073864744' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4481012603073864744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4481012603073864744'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/bike-parking.html' title='Bike Parking'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SN6BNtKUkHI/AAAAAAAADb8/_Rb6UrGkrPg/s72-c/IMG00113-722644.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1936636000396227392</id><published>2008-09-21T20:40:00.006-07:00</published><updated>2008-09-21T21:08:28.539-07:00</updated><title type='text'>The Off-Season</title><summary type='text'>There's something to be said about the off-season.  Our season here in San Francisco begins in late January and it rolls pretty much through this weekend.  We train or race pretty much every Saturday and Sunday.  Weekday nights are also full of training rides.  We often loose a bit of touch with family and friends due to the hours that get eaten up while out riding (and post-ride napping).  </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1936636000396227392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1936636000396227392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1936636000396227392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1936636000396227392'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/off-season.html' title='The Off-Season'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SNcWeTR_ESI/AAAAAAAADbs/LDa_8J0kzeg/s72-c/IMG_4829.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-163702189680531047</id><published>2008-09-19T21:01:00.000-07:00</published><updated>2008-09-19T21:02:47.479-07:00</updated><title type='text'>Sushi and Sapporo!</title><summary type='text'>So good.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/163702189680531047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=163702189680531047' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/163702189680531047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/163702189680531047'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/sushi-and-sapporo.html' title='Sushi and Sapporo!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SNR15xVMTTI/AAAAAAAADbk/AGXFi9T3cRM/s72-c/photo-767480.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8694896042349825390</id><published>2008-09-18T19:57:00.000-07:00</published><updated>2008-09-18T19:58:12.858-07:00</updated><title type='text'>Poker Tonight</title><summary type='text'>Rob picked up some pimp chips - Volcom. BTW - the recent crash actually fixed the camera on my phone, so I'm back to mobile blogging!   Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8694896042349825390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8694896042349825390' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8694896042349825390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8694896042349825390'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/poker-tonight.html' title='Poker Tonight'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SNMVRCWLrvI/AAAAAAAADbc/NRBmAujCT2U/s72-c/IMG00100-792860.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2588228904499624573</id><published>2008-09-17T07:35:00.003-07:00</published><updated>2008-09-21T21:52:16.337-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sportgenic'/><category scheme='http://www.blogger.com/atom/ns#' term='Category 2 upgrade'/><category scheme='http://www.blogger.com/atom/ns#' term='team get a grip'/><category scheme='http://www.blogger.com/atom/ns#' term='active athlete / squadra ovest'/><category scheme='http://www.blogger.com/atom/ns#' term='get a grip cycles'/><title type='text'>ADIG - from 5 to 2...</title><summary type='text'>Remember this?   New Year's ResolutionReally, that was more of a goal than a resolution, but I'm never good with the whole resolution thing.Either way:  Resolution/Goal = ACHIEVED!Yes, it's official.  I put in my upgrade request yesterday and got the approval email this morning.  Should be an interesting 2009 for me.I'm pretty stoked.  I started racing for fun and to keep me in check...this was </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2588228904499624573/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2588228904499624573' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2588228904499624573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2588228904499624573'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/adig-from-5-to-2.html' title='ADIG - from 5 to 2...'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-5677403030685519304</id><published>2008-09-15T22:03:00.005-07:00</published><updated>2008-09-15T22:29:19.763-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='active athlete / squadra ovest'/><category scheme='http://www.blogger.com/atom/ns#' term='San Francisco Twilight Criterium'/><title type='text'>San Francisco Twilight Criterium</title><summary type='text'>I manned up, put a band-aid on my chin and strapped on the helmet for the San Francisco Twilight Criterium last Saturday evening.I was already pre-registered and my Doc gave me the OK on Thursday while taking my stitches out...I believe his exact words were, "You can't do any more damage."  I think what he meant was that my injuries wouldn't get worse if I went down again.  The way I figure is </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/5677403030685519304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=5677403030685519304' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5677403030685519304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5677403030685519304'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/san-francisco-twilight-criterium.html' title='San Francisco Twilight Criterium'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SM8_O5qogeI/AAAAAAAADas/84kC3Gpp3Lw/s72-c/IMG00096.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-5271302402781472278</id><published>2008-09-13T20:36:00.000-07:00</published><updated>2008-09-13T20:37:42.187-07:00</updated><title type='text'>SF Twilight Crit</title><summary type='text'>Raced tonight. Report to come. Happy to have recovered quickly!  Watching the P/1/2 under the lights now!Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/5271302402781472278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=5271302402781472278' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5271302402781472278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5271302402781472278'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/sf-twilight-crit.html' title='SF Twilight Crit'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SMyHBqC1F8I/AAAAAAAADac/7laNB9Sq4_s/s72-c/IMG00094-762188.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8444764297833166206</id><published>2008-09-13T10:59:00.000-07:00</published><updated>2008-09-13T11:00:47.779-07:00</updated><title type='text'>Bike Shop Humor</title><summary type='text'>Picking up my g-ride today.Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8444764297833166206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8444764297833166206' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8444764297833166206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8444764297833166206'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/bike-shop-humor.html' title='Bike Shop Humor'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SMv_z_xtR0I/AAAAAAAADaU/CHRxhJhu-KQ/s72-c/IMG00091-747780.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-5706612937191282521</id><published>2008-09-11T23:12:00.000-07:00</published><updated>2008-09-11T23:13:10.049-07:00</updated><title type='text'>IMG00090.jpg</title><summary type='text'>Party is pretty bunk, but at least I'm with good friends.Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/5706612937191282521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=5706612937191282521' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5706612937191282521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5706612937191282521'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/img00090jpg.html' title='IMG00090.jpg'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SMoIdmAE6aI/AAAAAAAADaM/eWBLafA_iCk/s72-c/IMG00090-790052.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7831404114971965653</id><published>2008-09-09T19:46:00.008-07:00</published><updated>2008-09-09T20:34:48.663-07:00</updated><title type='text'>Another Crash</title><summary type='text'>Yep...another one for me.  This has been a rough year:- Cherry Pie Criterium- Final lap crash- Body:  Minimal damage...scrapes- Bike:  Broken carbon bars- Time off:  None- Kenosha Criterium- Sprint finish Crash- Body:  Nearly broke my collarbone- Bike:  Nothing but a flat tire- Time off:  2-weeks- Port of Oakland Training Ride- Dumb guy crashed in front of me and I had to hit him...flipped over </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7831404114971965653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7831404114971965653' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7831404114971965653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7831404114971965653'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/another-crash.html' title='Another Crash'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SMc6V5w1wKI/AAAAAAAADZ0/qDT7v8tsHRw/s72-c/Knee%26Shin.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7131192643699813551</id><published>2008-09-01T23:25:00.008-07:00</published><updated>2008-09-03T10:02:58.619-07:00</updated><title type='text'>Giro di San Francisco</title><summary type='text'>Giro di San FranciscoTeammates:  Aaron, Carmi, Dino, Chris, Dan, Gabe, MuratPlace:  2ndI hopped on my bike this morning around 9:30am and excitedly rolled down to the course.  Our Cat 3 race was at 2:10pm, but I wanted to watch the other races and hang out with the team.We set our tent up at turn 1 (Battery &amp; Green), which was the perfect spot...view of the finish line straight, turn 1 and </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7131192643699813551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7131192643699813551' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7131192643699813551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7131192643699813551'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/09/giro-di-san-francisco.html' title='Giro di San Francisco'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SLzeFFOMDKI/AAAAAAAADYQ/ridSpNHVkPw/s72-c/Picture+3.png' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2840576730902725156</id><published>2008-08-25T22:03:00.007-07:00</published><updated>2008-08-25T23:17:53.170-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bike against the odds'/><category scheme='http://www.blogger.com/atom/ns#' term='breast cancer fund'/><title type='text'>Bike Against the Odds</title><summary type='text'>Some of my teammates and I participated in the Bike Against the Odds last Saturday (8/23).  This was an amazing event put on by the Breast Cancer Fund.There were over 360 cyclists in attendance and we raised a ton towards Breast Cancer Research!There were a few options for the ride:-31 miles with 2,660 feet of climbing-51 miles with 4,000 feet of climbing-72 miles with 6,500 feet of climbing-103 </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2840576730902725156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2840576730902725156' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2840576730902725156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2840576730902725156'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/08/bike-against-odds_25.html' title='Bike Against the Odds'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SLOZejQu0OI/AAAAAAAADUA/Vg8CHilwk0g/s72-c/Picture+3.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1577319827442605492</id><published>2008-08-18T22:29:00.005-07:00</published><updated>2008-08-18T22:57:59.459-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='carmi schulman'/><category scheme='http://www.blogger.com/atom/ns#' term='suisun harbor criterium'/><category scheme='http://www.blogger.com/atom/ns#' term='active athlete / squadra ovest'/><title type='text'>Suisun Harbor Criterium</title><summary type='text'>Suisun Harbor CriteriumTeammates:  Aaron, Carmi, Dino, Murat and myselfPlace:  Carmi WONWe had a great day last Sunday.Murat started it off with a stellar performance during the Masters 3/4/5 race.  He was in two very good looking breakaways...the second one was a 3-man that was chasing after a solo rider.  That solo guy stuck it to the finish and Murat took 2nd. Immediately after that race, he </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1577319827442605492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1577319827442605492' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1577319827442605492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1577319827442605492'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/08/suisun-harbor-criterium.html' title='Suisun Harbor Criterium'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SKpcNw7yb4I/AAAAAAAADRk/ISa5X2BImx8/s72-c/Carmi%27s+Interview.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-6759855754170256695</id><published>2008-08-13T18:06:00.008-07:00</published><updated>2008-08-14T14:39:56.804-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poser ride'/><category scheme='http://www.blogger.com/atom/ns#' term='knight rider'/><category scheme='http://www.blogger.com/atom/ns#' term='Gumball 3000'/><category scheme='http://www.blogger.com/atom/ns#' term='hasselhoff'/><category scheme='http://www.blogger.com/atom/ns#' term='carrera de san rafael'/><title type='text'>Gumball 3000 - Carrera de San Rafael - Poser Ride</title><summary type='text'>I got out on my bike exactly 2-weeks after the crash.  That was last Friday.  I wanted to see how the whole shoulder/collarbone area felt when taking normal bike riding abuse...the shock you get when you hit a bump/crack/pothole and the stress you put on when pulling on/stabilizing the bars during a sprint or hard effort.  I passed!!!What did I earn by passing this test?  Confidence to go to the </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/6759855754170256695/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=6759855754170256695' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6759855754170256695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6759855754170256695'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/08/gumball-3000-carrera-de-san-rafael.html' title='Gumball 3000 - Carrera de San Rafael - Poser Ride'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-6988579827847674481</id><published>2008-08-07T21:56:00.002-07:00</published><updated>2008-08-07T21:59:05.389-07:00</updated><title type='text'>Bike Against the Odds</title><summary type='text'>I've signed up to ride in this one day event in support of the Breast Cancer Fund.Go toBike Against the Oddsto donate toward this worthy cause.thanks</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/6988579827847674481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=6988579827847674481' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6988579827847674481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6988579827847674481'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/08/bike-against-odds.html' title='Bike Against the Odds'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2294395478902754770</id><published>2008-08-07T21:45:00.005-07:00</published><updated>2008-08-07T21:55:01.949-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kenosha Criterium Crash'/><title type='text'>Sequence of Crash Photos</title><summary type='text'>Here they are...I'm just behind the guy on the far right (next to the barricades)Skidding into the barricadeAirborne!  This is the hit to my collarbone...Looks like I was going to ride out of it, but I got nailed by the guy just behind me and spun/flopped to the ground.  (photo sequence ended here though)</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2294395478902754770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2294395478902754770' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2294395478902754770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2294395478902754770'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/08/sequence-of-crash-photos.html' title='Sequence of Crash Photos'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SJvQU9AM2jI/AAAAAAAADFE/fiPkOYw_gd0/s72-c/Picture+1.png' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2551354612151150109</id><published>2008-07-30T18:33:00.002-07:00</published><updated>2008-07-30T18:36:29.249-07:00</updated><title type='text'>Video of the Crash</title><summary type='text'>It's shot from pretty far away, so you can't see much detail.  If you look closely (very closely) when the announcer says his 2nd "Head's up", you can see me hit the barrier and sort of bounce back...almost like a flop.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2551354612151150109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2551354612151150109' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2551354612151150109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2551354612151150109'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/video-of-crash.html' title='Video of the Crash'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-3193222313420587400</id><published>2008-07-28T09:59:00.005-07:00</published><updated>2008-07-28T10:45:53.202-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kenosha Criterium Crash'/><category scheme='http://www.blogger.com/atom/ns#' term='i&apos;m lucky'/><title type='text'>Details on the crash</title><summary type='text'>This is the best picture I could find so far, but will post more as I find them...that's me somewhere on the right side of the picture.Congrats to Matt Smith of Trek/Vitamin Water for the win.This was a 40-mile Criterium and I was feeling great.  Played a bunch at the front and then settled back into the pack to rest up a bit for the finish...I knew it was going to come down to a sprint finish </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/3193222313420587400/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=3193222313420587400' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3193222313420587400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3193222313420587400'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/details-on-crash.html' title='Details on the crash'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SI37bu6BRgI/AAAAAAAADEE/3MTKCDBfR4I/s72-c/Picture+1.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1880552457118723437</id><published>2008-07-25T20:32:00.001-07:00</published><updated>2008-07-25T20:32:49.411-07:00</updated><title type='text'>Today didn't go so good</title><summary type='text'>Crash just before the finish. I think I did some kind of Superman flying move into the metal barriers. No broken bones though. Haven't checked out the bike yet, but looks ok...</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1880552457118723437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1880552457118723437' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1880552457118723437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1880552457118723437'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/today-didnt-go-so-good.html' title='Today didn&apos;t go so good'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SIqa4cFCJKI/AAAAAAAADD8/F0BCc6_8KCk/s72-c/Unnamed-769414.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2063327438304505771</id><published>2008-07-23T13:08:00.007-07:00</published><updated>2008-07-23T13:44:21.004-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kenosha'/><category scheme='http://www.blogger.com/atom/ns#' term='chicago'/><category scheme='http://www.blogger.com/atom/ns#' term='happy birthday mom'/><category scheme='http://www.blogger.com/atom/ns#' term='Racine'/><title type='text'>Tour de Midwest</title><summary type='text'>Here I am sitting in my parents living room, stealing some neighbor's unlocked WiFi connection...yeah, the p's are running dial-up.  Thank you neighbor.I'm happy to be home, it's nice to just chill out in the house I grew up in.  My mom's 60th birthday is this weekend, which is the main reason for my trip...I'm just happy she was born in the same time-frame as Superweek and the Chicago Criterium!</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2063327438304505771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2063327438304505771' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2063327438304505771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2063327438304505771'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/tour-de-midwest.html' title='Tour de Midwest'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SIeVG5OYT6I/AAAAAAAADDk/k8Y5c3btjXQ/s72-c/Picture+1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1227730159172160753</id><published>2008-07-18T08:44:00.004-07:00</published><updated>2008-07-18T08:51:19.742-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Christian Bale'/><category scheme='http://www.blogger.com/atom/ns#' term='IMAX'/><category scheme='http://www.blogger.com/atom/ns#' term='The Dark Knight IMAX'/><category scheme='http://www.blogger.com/atom/ns#' term='Heath Ledger'/><title type='text'>The Dark Knight</title><summary type='text'>Watch it.  Watch it in the IMAX format.TrailerI found it funny to see Chicago as Gotham.  "Road's blocked, we're going to have to take 'Lower 5th'" (um, don't you mean Lower Wacker?).  Was good to see my old city and makes me more excited for my week back home, which is less than one week away.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1227730159172160753/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1227730159172160753' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1227730159172160753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1227730159172160753'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/dark-knight.html' title='The Dark Knight'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SIC6hLomxMI/AAAAAAAADCs/qjcMWdFVMt0/s72-c/Picture+1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-9193346315414974199</id><published>2008-07-14T23:38:00.004-07:00</published><updated>2008-07-16T09:10:08.653-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lafayette Criterium'/><title type='text'>Lafayette Criterium</title><summary type='text'>Teammates:  Dino, Aaron, CarmiPlace:  3rdAaron was our first guy in a break...that stayed out for a bit and then it might have been Carmi in the 2nd break...caught. Dino went for a prime with a big attack up the left side of the main straight, he got it and essentially initiated the biggest break of the day. Dino and about 6 others? stayed out for about 15 minutes.  Once that was caught Carmi </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/9193346315414974199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=9193346315414974199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/9193346315414974199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/9193346315414974199'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/lafayette-criterium.html' title='Lafayette Criterium'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SH4dLLYnRoI/AAAAAAAADCE/ab_PmlRgd64/s72-c/Picture+1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-6080198232854296366</id><published>2008-07-14T19:57:00.007-07:00</published><updated>2008-07-14T20:03:39.363-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ain&apos;t nothin but a gangsta party'/><title type='text'>Gangsta Rap</title><summary type='text'>We had a Gangsta Rap Party on Saturday night and set up the Photo Booth in one room to see what we could get...Here's the link:  http://www.flickr.com/photos/mari1ee/sets/72157606145373317/Me and the roomies (Shawna, Gosia &amp; Stephanie)</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/6080198232854296366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=6080198232854296366' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6080198232854296366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6080198232854296366'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/gangsta-rap.html' title='Gangsta Rap'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SHwSg_r1myI/AAAAAAAADBc/D1OCYgF4JPU/s72-c/Gangsta+Profile+Pic.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8326204840836939803</id><published>2008-07-14T18:57:00.005-07:00</published><updated>2008-07-14T19:25:11.730-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Coyote Creek Circuit Race'/><category scheme='http://www.blogger.com/atom/ns#' term='gettin too cocky...nah'/><title type='text'>Coyote Creek Circuit Race</title><summary type='text'>I'll share the race report from our internal team site for this one...it's a classic.(Click on it to zoom)Explanation:  Dino was driving, so that's the text I sent from his phone to another teammate that asked how the race went.  Love it!Here's the Garmin data I captured up until the flat tire.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8326204840836939803/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8326204840836939803' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8326204840836939803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8326204840836939803'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/coyote-creek-circuit-race.html' title='Coyote Creek Circuit Race'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SHwEjmhL2KI/AAAAAAAADBE/AwPn0-jKw7Y/s72-c/Picture+1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7875422021451492584</id><published>2008-07-11T16:12:00.001-07:00</published><updated>2008-07-11T16:12:53.649-07:00</updated><title type='text'>Just look at that PHAT front end!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7875422021451492584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7875422021451492584' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7875422021451492584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7875422021451492584'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/just-look-at-that-phat-front-end.html' title='Just look at that PHAT front end!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SHfo6t6AHeI/AAAAAAAADAg/YxOUWr_NpFg/s72-c/Picture+2.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2093249047929282690</id><published>2008-07-09T19:16:00.003-07:00</published><updated>2008-07-09T19:32:02.054-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='my cycling season looks like a baseball season'/><title type='text'>Race Schedule</title><summary type='text'>Up next for me and some of my gang:7/12 - Coyote Creek Circuit Race7/13 - Lafayette Criterium7/19 - Watsonville Criterium7/20 - Berkeley Criterium7/24 - Superweek:  Racine Criterium7/25 - Superweek:  Chase Food Folks &amp; Spokes Criterium7/27 - Chicago Criterium8/3 - Timpani Criterium8/9 - Carrera de San Rafael8/16 - Dunnigan Hills Road Race (maybe?)8/17 - Suison Harbor CriteriumBunch of Road Races </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2093249047929282690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2093249047929282690' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2093249047929282690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2093249047929282690'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/race-schedule.html' title='Race Schedule'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SHV0LZjFR9I/AAAAAAAADAY/vv2AHueilW4/s72-c/Picture+1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8675356967754059342</id><published>2008-07-06T20:25:00.003-07:00</published><updated>2008-07-06T20:48:51.659-07:00</updated><title type='text'>Davis 4th of July Criterium</title><summary type='text'>Teammates:  Dino &amp; GabeCategory:  3Temp:  High 80's if not 90'sPlace:  2ndThe course was similar to the Burlingame Crit, but opposite direction...5 left turns and 1 right (Somewhat L-shaped).  It was in the heart of downtown Davis (UC Davis) and therefore brought out a large amount of spectators, which brings the excitement and energy level up a few notches.Our plan was simple...there were only 3</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8675356967754059342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8675356967754059342' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8675356967754059342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8675356967754059342'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/davis-4th-of-july-criterium.html' title='Davis 4th of July Criterium'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SHGRarE0ZxI/AAAAAAAADAI/_2XbEM6QumE/s72-c/podium.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-5789600541702530576</id><published>2008-07-06T20:20:00.001-07:00</published><updated>2008-07-06T20:23:39.593-07:00</updated><title type='text'>Burlingame Criterium</title><summary type='text'>Teammates: Dino, Gabe, Murat, MePlace: 6th40 minute race? maybe 45?The run-down:Typical Cat 3 race start...few guys attack and back, attack and back. I was able to get out in a break of 3 just before they put up the 10 to go cards. One of the guys was strong and the other was skipping his turns.  My mates controlled the front of the pack. A couple guys bridged up...it was funny...all of a sudden </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/5789600541702530576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=5789600541702530576' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5789600541702530576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/5789600541702530576'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/burlingame-criterium.html' title='Burlingame Criterium'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7235781110417365161</id><published>2008-07-06T20:17:00.002-07:00</published><updated>2008-07-06T20:20:19.342-07:00</updated><title type='text'>Napa Criterium</title><summary type='text'>Catching up on this blog...here's the report I did for our internal team forum...The day in reverse.7pm+: Richmond --&gt; Berkeley --&gt; Richmond. Blasting Social Distortion from Aaron's 64 Malibu SS to pick up a Chicago style pizza from Zachary's.4pm: Parking lot in Napa. Drinking beers under the tent while watching the P/1/2 race. Lombardi guy killed it solo.3pm: Same spot, same beers. Heckling the </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7235781110417365161/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7235781110417365161' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7235781110417365161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7235781110417365161'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/07/napa-criterium.html' title='Napa Criterium'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-4631013186957513323</id><published>2008-06-27T16:34:00.008-07:00</published><updated>2008-07-11T13:17:55.182-07:00</updated><title type='text'>Weather Widget!</title><summary type='text'>This is the large version, but the small version will live just beneath my Twitter Updates.  I have a feeling that my Chicago readers will really appreciate this in the winter! </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/4631013186957513323/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=4631013186957513323' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4631013186957513323'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4631013186957513323'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/06/my-weather-widget.html' title='Weather Widget!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-3748176128794846061</id><published>2008-06-25T20:48:00.002-07:00</published><updated>2008-06-25T21:17:58.206-07:00</updated><title type='text'>San Francisco Twilight Criterium</title><summary type='text'>September 13th, 2008.Book your flights!</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/3748176128794846061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=3748176128794846061' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3748176128794846061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3748176128794846061'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/06/san-francisco-twilight-criterium.html' title='San Francisco Twilight Criterium'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SGMRpOfCD2I/AAAAAAAAC_o/eDAtOSS7-oY/s72-c/Picture+1.png' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2483906728721081788</id><published>2008-06-19T21:48:00.004-07:00</published><updated>2008-06-20T14:50:29.144-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hit List'/><title type='text'>The Usual Suspects</title><summary type='text'>Inquiring minds want to put faces to names.Here are a few photos from the Santa Rosa Crit.  Courtesy of Through My Eyes Photography:Carmi "the 18 year old boy-wonder" SchulmanMurat "Drop the Gavel" Ozgur(Carmi just behind)Ken "I've got the plan" ArizpeDavid "Dino" Acri (AKA: Carmi and Angelo's Driver)Aaron Gallardo (AKA:  Alejandro, the Spanish Climber)And, of course, yours truly(I'm the guy in </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2483906728721081788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2483906728721081788' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2483906728721081788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2483906728721081788'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/06/usual-suspects.html' title='The Usual Suspects'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SFvgQs4y_RI/AAAAAAAAC-o/M3eujyoJRi4/s72-c/Picture+6.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7286455009890454865</id><published>2008-06-18T22:46:00.001-07:00</published><updated>2008-06-18T22:54:46.690-07:00</updated><title type='text'>Risotto!</title><summary type='text'>Jen coached me through the process...Here's the final product.</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7286455009890454865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7286455009890454865' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7286455009890454865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7286455009890454865'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/06/risotto.html' title='Risotto!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SFn0hdQdgFI/AAAAAAAAC9w/suWMqX96ObU/s72-c/Risotto.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-3162509936864321217</id><published>2008-06-18T20:18:00.003-07:00</published><updated>2008-06-18T20:30:37.302-07:00</updated><title type='text'>Port of Oakland Ride (POO Ride)</title><summary type='text'>I've talked about the POO Ride a number of times...this is because I love the POO Ride.Last night we hit it up hard (Dino, Anthony, Mark, Eric, Vince and Colin).  I'm feeling it today...probably a combo of soreness from the weekend and the POO Ride.  Here's how sore...we have a foosball table at work and when I play, I'm a bit bent-knee...and it was hard to last a full game.One of the usual </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/3162509936864321217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=3162509936864321217' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3162509936864321217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3162509936864321217'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/06/port-of-oakland-ride-poo-ride.html' title='Port of Oakland Ride (POO Ride)'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-4694644106949765829</id><published>2008-06-18T19:42:00.005-07:00</published><updated>2008-06-18T21:45:56.721-07:00</updated><title type='text'>Nevada City Classic - 6/15</title><summary type='text'>Race:  Nevada City ClassicLocation:  Nevada City, CACategory 3Teammates:  Dino, AaronPlace:  19th (Aaron got 7th!)This recap is even shorter.90+ degrees, hill and elevation (~2,500 ft.).Dino (his family), Aaron and I drove up to Nevada City after our race in Folsom.  Good times - we hung out by the hotel pool for a while and rehashed the earlier race and talked about tomorrow's race.  Aaron and I</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/4694644106949765829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=4694644106949765829' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4694644106949765829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/4694644106949765829'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/06/nevada-city-classic-615.html' title='Nevada City Classic - 6/15'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SFnNy2CuDbI/AAAAAAAAC9o/nZ6a576lydA/s72-c/Nevada+City+Classic+Map.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-3500820502714576103</id><published>2008-06-18T19:24:00.002-07:00</published><updated>2008-06-18T19:40:38.354-07:00</updated><title type='text'>Specialized/Sierra Nevada Criterium - 6/14</title><summary type='text'>Race:  Specialized/Sierra Nevada CriteriumLocation:  Folsom, CACategory:  3Teammates:  Dino, Gabe, Murat &amp; AaronPlace:  8thThis is going to be somewhat of a short recap...basically what I wrote up for our team's internal recap.Murat was an attacking beast and grabbed 1 prime, then came in just shy of a few others.  I wanted to feel out how the sprint would go so I went for one of the primes...I </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/3500820502714576103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=3500820502714576103' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3500820502714576103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3500820502714576103'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/06/specializedsierra-nevada-criterium-614.html' title='Specialized/Sierra Nevada Criterium - 6/14'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1831059569346465279</id><published>2008-06-10T21:29:00.001-07:00</published><updated>2008-06-10T21:29:55.902-07:00</updated><title type='text'>Port Ride</title><summary type='text'>Construction on the POO Ride so it was a bit of a cluster. I sat out and watched. I'm a bit tired and worn out so I guess it's for the better.  Folsom Criterium and Nevada City Classic this weekend.  Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1831059569346465279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1831059569346465279' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1831059569346465279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1831059569346465279'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/06/port-ride.html' title='Port Ride'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SE9UxKIUyMI/AAAAAAAAC7U/dOgnrBxtChk/s72-c/06102008047-795904.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7309174876673661459</id><published>2008-06-09T09:55:00.006-07:00</published><updated>2008-06-09T19:02:14.685-07:00</updated><title type='text'>Santa Rosa Criterium - 1st Place!</title><summary type='text'>0.7 mile course...flat...5 corners.Category 3:  45 minutesOur Team:  Aaron, Carmi, Dino, Ken, Murat and myselfThe plan was to race aggressively starting about 15 minutes into the 45 minute crit. I was to sit in and wait for the finish and go for either the win or the field sprint (if we had guys in a break). Plans sorta flew out of the window. We did race very aggressively though.Murat was the </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7309174876673661459/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7309174876673661459' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7309174876673661459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7309174876673661459'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/06/santa-rosa-criterium-1st-place.html' title='Santa Rosa Criterium - 1st Place!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SE1qtpH5VgI/AAAAAAAAC6o/S05hl6WmB2o/s72-c/Picture+3.png' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-7944075135873145619</id><published>2008-06-01T19:39:00.007-07:00</published><updated>2008-06-01T21:06:28.757-07:00</updated><title type='text'>Dash for Cash - Pleasanton, CA</title><summary type='text'>"Woke up quick, at about noon, just thought that I had to be at..." ok, really 8am  (Eazy E reference)Anyway, I packed my bag up and hopped on the BART out to Pleasanton, CA for the Dash for Cash Criterium.  I was in for a big day, Cat 3 race at 11:55am and then the Pro/1/2/3 at 1:55pm.  This was a very cool race set-up...large rectangle with a nasty cross-wind on a super bumpy road (the rest of </summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/7944075135873145619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=7944075135873145619' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7944075135873145619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/7944075135873145619'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/06/dash-for-cash-pleasanton-ca.html' title='Dash for Cash - Pleasanton, CA'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tQzySuOZz-8/SENuERD4OYI/AAAAAAAAC6Q/I5QY3ppGK1M/s72-c/Picture+1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2283866070387130099</id><published>2008-05-28T19:16:00.002-07:00</published><updated>2008-05-28T19:27:33.954-07:00</updated><title type='text'>Two Pics</title><summary type='text'>Saturday's finish with Dino and me circled.Full shot of the Ridley with the Stealthy Carbones</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2283866070387130099/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2283866070387130099' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2283866070387130099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2283866070387130099'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/two-pics.html' title='Two Pics'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SD4UO7w5yXI/AAAAAAAAC6A/LAR6KZofqrw/s72-c/Picture+1.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-3990330297362185621</id><published>2008-05-27T23:09:00.000-07:00</published><updated>2008-05-27T23:10:42.379-07:00</updated><title type='text'>Weekend Race Recaps</title><summary type='text'>I cleaned my bike Friday night in preparation for races on Saturday and Monday. My bike only looked good for the first 100 yards of my race on Saturday because of the wet roads (luckily the rain ended before our race). Dino and I rode a great race - chased down what needed to be chased and otherwise stayed safe and fresh for the finish. Here's what sucks, they did not have a finish line camera so</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/3990330297362185621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=3990330297362185621' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3990330297362185621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3990330297362185621'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/weekend-race-recaps.html' title='Weekend Race Recaps'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SDz3Yrw5yWI/AAAAAAAAC54/41fkOvhhLag/s72-c/IMG00072-742382.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2434369029203314265</id><published>2008-05-18T11:22:00.000-07:00</published><updated>2008-05-18T11:35:04.746-07:00</updated><title type='text'>We Old!</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2434369029203314265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2434369029203314265' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2434369029203314265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2434369029203314265'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/we-old.html' title='We Old!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SDB22KjDeMI/AAAAAAAAC0s/tRP2kYaC4og/s72-c/IMG00070-704748.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2702025015086234426</id><published>2008-05-18T11:12:00.003-07:00</published><updated>2008-05-18T18:27:25.361-07:00</updated><title type='text'>Constantly Like This.</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2702025015086234426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2702025015086234426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2702025015086234426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2702025015086234426'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/constantlyn-like-this.html' title='Constantly Like This.'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SDBx36jDeII/AAAAAAAAC0M/NfqxDEnpgNU/s72-c/IMG00066-731139.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2684815065597008198</id><published>2008-05-18T11:12:00.000-07:00</published><updated>2008-05-18T11:13:47.150-07:00</updated><title type='text'>No way!</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2684815065597008198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2684815065597008198' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2684815065597008198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2684815065597008198'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/no-way.html' title='No way!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SDBx26jDeHI/AAAAAAAAC0E/FnOEaZ95gMM/s72-c/IMG00065-727153.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8290824971962971052</id><published>2008-05-18T11:11:00.000-07:00</published><updated>2008-05-18T11:15:35.955-07:00</updated><title type='text'>IMG00064.jpg</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8290824971962971052/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8290824971962971052' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8290824971962971052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8290824971962971052'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/img00064jpg.html' title='IMG00064.jpg'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SDBySKjDeLI/AAAAAAAAC0k/EyK8BKNyxwY/s72-c/IMG00064-735980.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2723597767179082683</id><published>2008-05-18T11:07:00.000-07:00</published><updated>2008-05-18T11:08:53.671-07:00</updated><title type='text'>Better than riding today!</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2723597767179082683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2723597767179082683' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2723597767179082683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2723597767179082683'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/better-than-riding-today.html' title='Better than riding today!'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SDBwtqjDeGI/AAAAAAAACz8/8AgEUirkMrE/s72-c/IMG00064-733674.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-3193909564413865137</id><published>2008-05-18T10:56:00.000-07:00</published><updated>2008-05-18T11:02:43.783-07:00</updated><title type='text'>PG-13</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/3193909564413865137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=3193909564413865137' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3193909564413865137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/3193909564413865137'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/pg-13.html' title='PG-13'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SDBvQ6jDeFI/AAAAAAAACz0/E-nS9rsEdu4/s72-c/IMG00063-763786.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1858055381262158787</id><published>2008-05-18T10:39:00.001-07:00</published><updated>2008-05-18T10:41:26.129-07:00</updated><title type='text'>IMG00061.jpg</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1858055381262158787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1858055381262158787' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1858055381262158787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1858055381262158787'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/img00061jpg.html' title='IMG00061.jpg'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SDBqRqjDeEI/AAAAAAAACzs/uk6WjcaqO3k/s72-c/IMG00061-786132.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8662971566338753817</id><published>2008-05-18T10:39:00.000-07:00</published><updated>2008-05-18T10:40:26.398-07:00</updated><title type='text'>IMG00060.jpg</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8662971566338753817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8662971566338753817' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8662971566338753817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8662971566338753817'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/img00060jpg.html' title='IMG00060.jpg'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tQzySuOZz-8/SDBqC6jDeDI/AAAAAAAACzk/U8hjsgc9tz8/s72-c/IMG00060-726400.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-2480062608031143063</id><published>2008-05-18T10:29:00.000-07:00</published><updated>2008-05-18T10:31:20.371-07:00</updated><title type='text'>IMG00059.jpg</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/2480062608031143063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=2480062608031143063' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2480062608031143063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/2480062608031143063'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/img00059jpg.html' title='IMG00059.jpg'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SDBn6KjDeCI/AAAAAAAACzc/3-PJFeejXLU/s72-c/IMG00059-780374.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-1466245835921211526</id><published>2008-05-18T10:21:00.000-07:00</published><updated>2008-05-18T10:23:48.064-07:00</updated><title type='text'>IMG00058.jpg</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/1466245835921211526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=1466245835921211526' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1466245835921211526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/1466245835921211526'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/img00058jpg.html' title='IMG00058.jpg'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SDBmJKjDeBI/AAAAAAAACzU/OVyOP0Agqtc/s72-c/IMG00058-728067.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-6987585224373943636</id><published>2008-05-18T10:20:00.001-07:00</published><updated>2008-05-18T10:23:43.088-07:00</updated><title type='text'>IMG00057.jpg</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/6987585224373943636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=6987585224373943636' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6987585224373943636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/6987585224373943636'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/img00057jpg.html' title='IMG00057.jpg'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tQzySuOZz-8/SDBmIKjDeAI/AAAAAAAACzM/YH2jH6MOSj0/s72-c/IMG00057-723091.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2103476314948371306.post-8359282968963324334</id><published>2008-05-18T10:20:00.000-07:00</published><updated>2008-05-18T10:22:08.997-07:00</updated><title type='text'>IMG00056.jpg</title><summary type='text'>Sent via BlackBerry mobile</summary><link rel='replies' type='application/atom+xml' href='http://adigsspot.blogspot.com/feeds/8359282968963324334/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2103476314948371306&amp;postID=8359282968963324334' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8359282968963324334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2103476314948371306/posts/default/8359282968963324334'/><link rel='alternate' type='text/html' href='http://adigsspot.blogspot.com/2008/05/img00056jpg.html' title='IMG00056.jpg'/><author><name>ADIG</name><uri>http://www.blogger.com/profile/15323015888896560129</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tQzySuOZz-8/SDBlwqjDd_I/AAAAAAAACzA/T0jiZ-aNHoE/s72-c/IMG00056-728999.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
